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You have probably seen plenty of athletes with tape on their shoulders, knees or back. Is it just for show or are there true benefits from wearing it?๐Ÿค” Kinesiology Tape (specifically RockTape) has many benefits! - Decrease pain โœ… - Decrease swelling โœ… - Improve proprioception/movement โœ… When the tape is applied it provides decompression by increasing space between the fascial layers. It relieves pressure from free nerve endings that are responsible for nociception (PAIN) =๐Ÿ‘‡๐Ÿผin pain. The decompression also allows for better circulation = ๐Ÿ‘‡๐Ÿผswelling. RockTape also helps improve proprioception by stimulating the sensory nerves in the skin and underlying tissues = better movement! ๐Ÿคธ๐Ÿฝโ€โ™€๏ธ๐Ÿ‹๐Ÿฝโ€โ™€๏ธ๐Ÿ‚โ›ทโ›น๐Ÿฝโ€โ™€๏ธ๐Ÿคพ๐Ÿปโ€โ™‚๏ธ๐ŸŒ๐Ÿฝโ€โ™‚๏ธ๐Ÿšด๐Ÿฝโ€โ™‚๏ธ๐Ÿง—๐Ÿฝโ€โ™€๏ธ Traditional athletic tape is used primarily to limit movement/provide stability The goal of RockTape is to encourage movement. Motion is lotion for the body!! RockTape is SUPER sticky, it can last up to 5 days. You can shower ๐Ÿšฟ, swim ๐ŸŠโ€โ™€๏ธ and sweat ๐Ÿ’ฆ with it on. We can apply it on almost any part of the body to help decrease pain, swelling and improve movement.

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