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Join date: Nov 5, 2018
Posts
Feb 18, 2021
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1 min
Decreasing Low Back Pain At Work
Here is a simple stretch to perform every 20 minutes while working at your desk. 1. Stand up, reach your arms overhead and hold for a...
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Feb 16, 2021
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DOT Physicals
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Jan 22, 2021
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1 min
Will Regular Spinal Adjustments Get Rid Of Low Back Pain?
No! Getting adjusted may make your low back feel good for a day, a few days, maybe even a week. But how long until that same pain comes...
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